Playful Learning Ecademy Debuts Online Class on Stress Management for Kids

Founder Mariah Bruehl offers unique techniques to help children decrease anxiety, stress and fear.

New York, NY (PRWEB) May 23, 2013

Playful Learning, the Parents Choice Gold Medal award-winning online learning website for kids, today announced the release of its newest Ecademy class titled Stress Management: Help Your Child Find Peace Inside & Out. In this new online class, founder Mariah Bruehl offers families a positive and productive approach to stress management for kids by teaching them to learn to manage stress and anxiety more effectively. The new online class can be found at

There is no doubt that todays children are stressed out. In fact, according to research conducted by the Anxiety and Depression Association of America, its estimated that anxiety disorders affect one in eight children. Their research also indicates children with anxiety disorders are a higher risk to perform poorly in school and miss out on important social experiences.

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These statistics are no surprise to Bruehl, who was a First Grade teacher in New York City during the September 11th terrorist attacks. She witnessed firsthand that anxiety, stress and fear inhibit learning. That year, Bruehl transformed her curriculum so that her students were actively working, writing, creating, and sharing in order to make a difference in the world and the results were compelling. Bruehl identified that empowering children to help others was in fact a successful way to help children get through difficult times. Bruehl took the key learnings from her teaching experience and funneled them into the newest online learning class.

Changing the curriculum turned out to be amazing because I watched those kids transform from victims of war into international peacemakers, said Mariah Bruehl, Founder of Playful Learning. Sadly, our children will continue to witness traumatic events. Just this school, year we experienced Hurricane Sandy, the Sandy Hook shooting, the Boston Marathon bombing and the horrific tornado that just hit Moore, Oklahoma. Combine these harsh realities with the everyday stresses that our over-scheduled, heavily tested and generally exhausted children experience, and its no wonder why our children feel anxious. My hope with this new online class is to empower children with simple techniques that will decrease their stress and anxiety and empower them in the long-term.

Parents can visit Playful Learnings website to purchase the Stress Management: Help Your Child Find Peace Inside & Out e-Course for only $ 17. The class focuses on the power of positive thinking, highlights helpful ways to manage stress and anxiety and teaches children the importance of making a difference in the world. As with all Ecademy online classes, this class includes:

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