One smart way to treat yeast infections in a natural way is to create a mixture of hydrogen peroxide and water. Hydrogen peroxide will keep the bacteria from spreading and will make the itching and burning go away. You can also bathe with some peroxide that has been added to your water. Stay away from scented items around your vaginal area. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. Also, stay away from scented feminine hygiene products. If you can, try to get white toilet paper to eliminate dyes from touching your body. If you have a yeast infection, you should be aware that garlic is also an enemy of yeast. Garlic cloves or tabs can be inserted into the vagina for some soothing relief. Most people prefer to eat it, though. Regardless of the method, proponents swear that garlic is effective in decreasing the irritation and itch from yeast infections. Eat yogurt daily to avoid getting a yeast infection. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. However, eating yogurt won’t cure an existing infection. Women who have certain diseases that compromise th immune system, such as diabetes, are more likely to develop a yeast infection. You need to do everything possible to control your glucose level if you have diabetes; often, when glucose levels are down, there will be improvement in the yeast infections.